Light That Heals | Red and Infrared Therapy Pod
Return to vitality and awaken the body's healing wisdom.
Our Red & Infrared Light Therapy Pod
offers a whole-body experience designed to replenish your energy, soothe pain, support healing, and gently renew your sense of wellbeing.
While lying in a relaxed position, the red and infrared
Light restores cellular balance, eases inflammation and nourishes your nervous system.
With over 45,000 therapeutic LED lights, our Pod blends the power of visible red Light and invisible near-infrared Light, a powerful duo known as Photobiomodulation Therapy (PBM). This leading-edge therapy is utilised worldwide by healthcare practitioners, wellness experts, and elite athletes, with over 6,000 studies supporting its safety and efficacy.
What Happens in the Pod?
Every cell in your body carries a spark of energy produced by mitochondria, your cells' natural power source. Red and infrared Light stimulate this energy production (ATP), improving circulation, oxygenation, and tissue repair.
✦ Red Light (600–700nm): Works on the surface—ideal for skin health, wound healing, and collagen production. ✦
✦ Infrared Light (700–900nm): Penetrates deeper, reaching muscles, bones, joints, and the nervous system. ✦
The light calms the body, reduces inflammation, relieves pain, and helps you feel more alive.
Why Clients Love The Light Pod
✦ Boosts energy & mood ✦
✦ Accelerates healing & recovery ✦
✦ Reduces pain & inflammation ✦
✦ Eases symptoms of arthritis, autoimmune disease, and injury ✦
✦ Improves skin, collagen, and cellular repair ✦
✦ Supports mental wellbeing—helping with anxiety, stress & seasonal lows ✦
✦ May assist in the treatment of dementia, Parkinson's & cognitive fatigue ✦
Each session is deeply calming, like basking in a cocoon of quiet restoration.
Many clients report feeling not only better but also more themselves after a session.
STILL NOT SURE?
Frequently Asked Questions
Does it work?
Yes. Red light therapy is backed by decades of research and thousands of clinical studies. Its results are measurable, visible, and experienced across a wide range of health concerns.
How long will it take until I notice the results?
Many people feel a shift in energy or mood after just one session. More profound healing typically unfolds over 2–8 weeks with regular sessions. This is supported by clinical studies showing measurable improvements in pain, inflammation, and tissue repair within that timeframe.
Is it safe?
Yes. It's gentle, non-invasive, UV-free, and has no known harmful side effects. Some may notice mild skin flushing, which is simply an improvement in blood flow.
How often should I come?
We recommend one to three sessions per week for optimum benefit. Consistency is what matters most; this frequency supports cumulative effects like reduced inflammation, improved circulation, and cellular repair. Each session is 20 minutes in the Pod, with a 30-minute booking window.
Do I need goggles?
The red Light is bright but not harmful. Light-dimming goggles are available for your comfort.
Do I need to be undressed?
Skin contact improves effectiveness. You're welcome to undress to your underwear; guidance is provided during the session.
What about medications or medical conditions?
Please consult your doctor if you're on medication, pregnant, or managing a chronic illness.
Do I need creams or prep?
No lotions or products are required. Just arrive hydrated, relaxed, and open to receive.
Scientific Backing
We've included a curated list of peer-reviewed studies and medical reviews for those wanting to explore the research behind red light therapy and its applications in:
Pain management
Injury recovery
Neurological support
Skin health
Cellular repair
Mood & sleep improvement
Ready To Experience The Light?
Whether you're seeking healing, vitality, or simply a moment of stillness, our Red and Infrared Light Therapy Pod offers a gentle yet powerful path to restoration.
Want to talk first? Schedule a chat with Vida.
Where Light Meets Luxe:
Natural light, neutral hues, and serene vibes define our Luxe Studio in Inglewood—awaiting your next extraordinary event.
